Engage ∞ Create ∞ Thrive

Anderson Arts & Well-Being Inc.

Providing expressive arts therapy and integrative psychotherapy to groups and individual adults (18+).

Services are experience-oriented, client-centred, and embodied. Depending on needs, therapies may include intermodal expressive arts, mindfulness, somatic interventions, CBT, DBT skills, and/or psycho-education. Sessions may be offered in-person, by telephone, or online. Self-referrals and referrals from third parties are welcome, but attendance is always voluntary. A free 15-minute consultation is offered to discuss the suitability of services to client needs.

Allison Anderson

Allison Anderson

Cert. Music, BA, MSW, RSW

Allison is a registered social worker with seven years experience providing psychotherapy in public mental health and addictions. When not engaged as a therapist, Allison is a musician and multi-modal artist.