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Expressive Arts & Integrative Psychotherapy

Anderson Arts & Well-Being serves adults (18+) by providing expressive arts and/or integrative psychotherapy that is experience-oriented, client-centred, and embodied. Depending on individual needs, therapies may include intermodal expressive arts, mindfulness, somatic interventions, CBT, DBT skills, and/or psycho education. Anderson Arts & Well-Being Inc. can offer in-person, telephone, or online sessions for individuals, facilitated group expressive arts sessions, or group psycho education, as space and public health restrictions allowed. We except self-referrals and referrals from third parties, but attendance is always voluntary. A free 15-minute consultation is offered to discuss the suitability of our services to your needs.

Body

Mind

Emotion

Spirit